Japanese Salmon Chicken Bowl (Printable)

Tender salmon, chicken, avocado, and fresh veggies combined with a unique rice reheating technique for perfect results.

# Ingredient List:

→ Proteins

01 - 2 skinless salmon fillets (10.6 oz total)
02 - 2 boneless, skinless chicken thighs (8.8 oz total)

→ Marinade

03 - 3 tbsp soy sauce
04 - 1 tbsp mirin
05 - 1 tbsp sake or dry white wine
06 - 1 tsp sesame oil
07 - 1 tsp honey

→ Rice

08 - 2 cups Japanese short-grain rice
09 - 2 1/2 cups water

→ Toppings & Vegetables

10 - 1 ripe avocado, sliced
11 - 1 small cucumber, thinly sliced
12 - 1 medium carrot, julienned
13 - 2 scallions, finely sliced
14 - 2 tbsp toasted sesame seeds
15 - 1 sheet nori, cut into thin strips (optional)

→ Sauce

16 - 2 tbsp soy sauce
17 - 1 tbsp rice vinegar
18 - 1 tsp sesame oil
19 - 1/2 tsp sugar

→ For Reheating

20 - 4 ice cubes

# Directions:

01 - Rinse rice under cold water until clear. Cook in a rice cooker or saucepan with 2 1/2 cups water. Allow to steam, then fluff with a fork.
02 - Whisk together soy sauce, mirin, sake, sesame oil, and honey. Divide marinade between two shallow dishes. Place salmon in one and chicken in the other. Marinate at least 10 minutes.
03 - Heat a nonstick skillet over medium heat. Cook chicken thighs 4–5 minutes per side until golden and cooked through. Remove, let rest, then slice.
04 - In the same skillet, cook salmon fillets 2–3 minutes per side until just cooked through. Remove and flake gently.
05 - Slice avocado, cucumber, and carrot. Finely slice scallions.
06 - Whisk soy sauce, rice vinegar, sesame oil, and sugar until sugar dissolves.
07 - Divide rice among four bowls. Arrange chicken, salmon, avocado, cucumber, carrot, and scallions over rice. Drizzle with sauce, sprinkle with toasted sesame seeds and nori strips.
08 - For reheating, place an ice cube in center of rice, cover bowl with microwave-safe lid or wrap, and microwave on high for 1–2 minutes. Remove any remaining ice before serving.

# Expert Tips:

01 -
  • It looks restaurant-quality but takes barely 35 minutes from start to finish, making weeknight dinners feel like a treat.
  • The ice cube reheating trick transforms leftovers into something just as good as day-one, which changed how I think about meal prep.
  • Four servings means you can eat it again tomorrow guilt-free, knowing it'll taste just right.
02 -
  • Don't overcook the salmon—it continues cooking even after you remove it from the heat, and overcooked salmon tastes fishy and dry, which defeats the entire purpose.
  • The ice cube hack genuinely works because moisture is key to preventing reheated rice from turning into something that tastes like foam packing.
  • Marinading for exactly 10 minutes is enough; longer and the soy sauce can make the proteins a bit too salty before they even hit the pan.
03 -
  • Toast your own sesame seeds in a dry pan for 2-3 minutes just before serving; they taste infinitely better than pre-toasted ones and make you feel like you're cooking with intention.
  • If your avocado is still hard in the morning, don't slice it until the very last second before you plate—once sliced and exposed to air, it browns within minutes.
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