Simple family-friendly meals made easy

Step into Hazel Flint 👩‍🍳! Quick and easy meals everyone will love. Don’t stress here—just simple step-by-step ideas, ingredients you can actually find, and the joy of sharing real home-cooked food without spending a fortune. Fancy a milkshake, macarons, omelet, fries, tagine, or couscous? With or without a Thermomix, Hazel Flint makes tasty days a breeze!

Fresh recipes

Creamy Asian Cucumber Salad with Tofu Creamy Asian Cucumber Salad with Tofu

Cool cucumbers, carrots, and crispy tofu in creamy sesame-ginger dressing. Vegetarian and protein-packed.

Perfectly juicy oven baked chicken breast sliced on a white plate, ready to serve alongside roasted broccoli for a healthy weeknight dinner. Oven Baked Chicken Breast

Tender, juicy chicken breasts seasoned with aromatic spices and baked until golden. Ideal for quick dinners, salads, and meal prep.

A close-up of High Protein Quinoa & Chickpea Salad showing vibrant parsley and a drizzle of olive oil and lemon dressing. High Protein Quinoa Chickpea Salad

Fluffy quinoa and chickpeas with fresh vegetables, herbs, and tangy feta in a light lemon dressing.

Tender shrimp coated in a spicy, dark roux sauce for Classic New Orleans Étouffée over fluffy rice with parsley. Classic New Orleans Étouffée

Succulent shrimp simmered in a rich dark roux with Cajun spices and Creole vegetables, served over fluffy white rice.

Crumbled feta and halved Kalamata olives top the savory ground chicken in this low-carb dinner. Mediterranean Keto Ground Chicken Skillet

Quick skillet with ground chicken, olives, tomatoes, and feta. Ready in 30 minutes.

Topped with fresh raspberries and a glossy sauce drizzle, this white chocolate raspberry cheesecake sits ready to serve on a dessert plate. White Chocolate Raspberry Cheesecake

Creamy vanilla cheesecake infused with melted white chocolate and swirled with homemade raspberry sauce on a buttery graham crust.

Golden Protein Pancake Bowl drizzled with honey, featuring sliced bananas, blueberries, and a dollop of tangy Greek yogurt. Protein Pancake Bowl

Golden protein pancakes blended with oats and banana, piled high with tangy Greek yogurt, fresh berries, crunchy nuts, and sweet honey drizzle.

Stack of Pink Velvet Cookies showing soft centers and white chocolate chips, ideal for a sweet snack. Pink Velvet Cookies

Soft, chewy cookies with a vibrant pink hue and creamy white chocolate chips—ready in just over an hour.

Chocolate Peanut Butter Smoothie Bowls Chocolate Peanut Butter Smoothie Bowls

Creamy cocoa and peanut butter blended with frozen banana, topped with granola and fresh fruit for a quick, nourishing breakfast.

High Protein Spinach Artichoke Bake served warm in squares on a white plate with salad. High Protein Spinach Artichoke Bake

A creamy, savory casserole with spinach, artichokes, and three cheeses. Perfect for meal prep and high-protein low-carb diets.

Creamy Tomato and Basil Soup served hot in a rustic bowl with a grilled cheese sandwich on the side. Tomato and Basil Soup

Rich, velvety blend of ripe tomatoes and fresh basil, finished with olive oil

Tender pieces of poached cod nestled in a creamy, aromatic coconut broth alongside silky udon noodles. Poached Cod With Coconut Broth

Tender cod in fragrant coconut broth with warming spices and silky udon noodles for a nourishing bowl.