Pin It A light and refreshing bowl meal featuring juicy grilled chicken, vibrant mango salsa, and crisp lettuce wraps—perfect for a healthy lunch or dinner.
This recipe quickly became a favorite when I served it to my friends last summer—everyone loved the fresh flavors and easy assembly.
Ingredients
- For the Chicken: 2 boneless, skinless chicken breasts (about 400 g) 1 tablespoon olive oil 1 teaspoon lime juice 1/2 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 teaspoon salt 1/4 teaspoon black pepper
- For the Mango Salsa: 1 large ripe mango, diced 1/2 red bell pepper, finely diced 1/4 small red onion, finely chopped 1 small jalapeño, seeded and minced (optional) 2 tablespoons fresh cilantro, chopped Juice of 1 lime Pinch of salt
- For the Wraps & Assembly: 8 large butter lettuce leaves (or romaine hearts) 1 small avocado, sliced Lime wedges, for serving
Instructions
- Step 1:
- Preheat a grill or grill pan over medium-high heat.
- Step 2:
- In a bowl, combine olive oil, lime juice, cumin, smoked paprika, salt, and pepper. Add chicken breasts and coat evenly.
- Step 3:
- Grill chicken for 6 7 minutes per side, or until fully cooked and juices run clear. Remove from grill and let rest 5 minutes, then slice thinly.
- Step 4:
- While chicken cooks, prepare mango salsa: In a medium bowl, mix mango, red bell pepper, red onion, jalapeño (if using), cilantro, lime juice, and salt. Toss gently to combine.
- Step 5:
- To assemble, lay lettuce leaves on a platter. Add sliced chicken, a generous spoonful of mango salsa, and avocado slices to each leaf.
- Step 6:
- Serve immediately with lime wedges for squeezing.
Pin It These wraps always bring my family together for a light meal that feels special yet simple.
Required Tools
Grill or grill pan Mixing bowls Sharp knife Cutting board Tongs
Allergen Information
Contains no major allergens Always check spice blends and packaged items for hidden gluten or additives if you are highly sensitive
Nutritional Information (per serving)
Calories 260 Total Fat 10 g Carbohydrates 18 g Protein 24 g
Pin It 
Enjoy this vibrant and healthy meal any day of the week for a flavorful boost.
Recipe FAQs
- → How do I grill the chicken evenly?
Preheat the grill to medium-high and cook the chicken breasts for 6–7 minutes per side, ensuring juices run clear before removing and resting them to retain moisture.
- → Can I make the mango salsa spicier?
Yes, include the jalapeño seeds or add extra minced jalapeño to increase the heat level of the salsa.
- → What lettuce types work best for the wraps?
Butter lettuce or romaine hearts are ideal as they provide crispness and flexibility for holding the fillings.
- → Are there good substitutions for chicken?
Grilled shrimp or tofu can be used as alternatives for pescatarian or vegetarian preferences without compromising flavor.
- → How can I add more substance to the wraps?
Incorporate cooked quinoa or brown rice inside the wraps to increase heartiness and texture.