Quick Garlic Parmesan Chicken Pasta

Featured in: Simple One-Pot Cozy Meals

This comforting one-pan dish combines tender boneless chicken pieces sautéed with garlic and onions, simmered in a rich Parmesan cream sauce alongside perfectly cooked penne or rotini pasta. The flavorful sauce is enriched with butter, heavy cream, and chicken broth, gently seasoned with Italian herbs and a touch of red pepper flakes for mild heat. Fresh parsley adds a bright finish, making this an ideal easy-to-make meal for busy weeknights that delivers both creaminess and savory depth without requiring multiple pots.

Updated on Wed, 24 Dec 2025 16:27:00 GMT
Golden, glistening Quick Garlic Parmesan Chicken Pasta with creamy sauce, ready to serve with extra parsley. Pin It
Golden, glistening Quick Garlic Parmesan Chicken Pasta with creamy sauce, ready to serve with extra parsley. | hazelflint.com

There's something about a weeknight when everything feels too complicated to handle, and you're standing in front of the fridge thinking dinner needs to happen in thirty minutes or less. That's when I discovered this garlic Parmesan chicken pasta—it came together almost by accident one Thursday evening when I had exactly these ingredients and nothing else to work with. The magic happened in a single skillet, and it's been my go-to ever since.

I made this for my partner when they were exhausted from back-to-back meetings, and watching them take that first bite—how their shoulders immediately relaxed—reminded me why I love cooking something this simple but satisfying. It became our Tuesday tradition without us ever planning it that way.

Ingredients

  • Chicken breasts: Cutting them into bite-sized pieces ensures they cook quickly and evenly, so nothing gets dry while you're waiting for the pasta.
  • Penne or rotini pasta: The shapes catch sauce beautifully, though honestly any short pasta works in a pinch.
  • Parmesan cheese: Freshly grate it yourself—pre-grated stuff has anti-caking agents that prevent it from melting into that silky sauce.
  • Heavy cream: This is what makes the sauce feel luxurious without being heavy, though you can swap in half-and-half if you want something lighter.
  • Butter: Unsalted lets you control the salt level, and it gives the initial sear on the chicken real flavor.
  • Garlic and onion: Minced fine so they distribute throughout the sauce rather than hiding in chunks.
  • Fresh parsley: Adds a brightness at the end that lifts the whole dish, especially if you've been cooking garlic for a few minutes.
  • Chicken broth: Low-sodium is important because the cheese and cream will add salt as you go, and you want to taste your seasonings as you add them.
  • Italian seasoning: A convenient shortcut that brings everything together; red pepper flakes are optional but they add a gentle heat that keeps things interesting.
  • Olive oil: Just enough to prevent sticking and build flavor in that initial sear.

Instructions

Product image
Air fry, roast, reheat, and dehydrate foods quickly for crispy snacks and easy everyday meals.
Check price on Amazon
Get everything ready:
Have your ingredients prepped and measured before you start—this recipe moves quickly once the pan heats up. Cut your chicken into pieces that are roughly the same size so they cook at the same pace.
Sear the chicken:
Heat the olive oil and butter together over medium-high heat until the butter stops foaming and smells nutty. Add chicken pieces and season with salt, pepper, and half the Italian seasoning, cooking until they're golden on the outside and cooked through, about 4 to 5 minutes. The Maillard reaction creates flavor you can't replicate any other way.
Build the aromatic base:
Add your chopped onion to the same pan—it'll stick a little and release all those brown bits from the chicken, which is exactly what you want. After 2 minutes when the onion softens, add minced garlic and cook for about 1 minute until it becomes fragrant but not brown.
Cook the pasta in broth:
Pour in your chicken broth and bring everything to a boil, then add the uncooked pasta directly to the liquid. This is the key—the pasta absorbs all the flavors as it cooks instead of boiling in plain water.
Simmer until tender:
Reduce heat to medium, stir occasionally, and let it simmer uncovered for about 10 to 12 minutes until the pasta is al dente and most of the liquid has been absorbed. You'll notice the sauce starting to concentrate and cling to the pasta.
Make it creamy:
Turn heat down to low, then pour in the heavy cream and sprinkle the Parmesan over the top. Stir gently until the cheese melts completely and the sauce becomes silky and cohesive, which takes maybe 2 minutes of constant attention.
Bring it all together:
Return the cooked chicken to the skillet, toss everything to coat evenly, and let it warm through for about a minute. Finish with fresh parsley, taste it, and adjust salt, pepper, and red pepper flakes to your preference.
Product image
Air fry, roast, reheat, and dehydrate foods quickly for crispy snacks and easy everyday meals.
Check price on Amazon
Pin It
| hazelflint.com

I've learned that this dish is more about rhythm than precision—once you get comfortable with how the sauce comes together, you can cook it almost without thinking, which is exactly when it tastes best. There's a peace in that kind of familiar cooking.

Why This Works as a Weeknight Dinner

The beauty of this recipe is that it respects your time without sacrificing flavor. Everything happens in one skillet, the protein and starch cook together, and you're left with a restaurant-quality meal that took less time than getting takeout delivered. I've made this on nights when I had no plan whatsoever and needed something that felt special but didn't require exhaustion.

How to Adapt It to What You Have

This recipe has a flexible backbone that works with swaps and additions. Baby spinach stirred in at the very end adds color and nutrition without changing the timing. Sliced mushrooms cooked with the onions bring earthiness that plays beautifully with garlic and Parmesan. Even diced tomatoes whisked into the broth at the beginning add brightness, though you might reduce the cream slightly to compensate.

Serving and Pairing Ideas

Serve this straight from the skillet if you want to keep the romance of a one-pan meal, or divide it into bowls for a more composed presentation. A simple green salad with lemon vinaigrette cuts through the richness and gives your palate a reset between bites. A crisp white wine like Pinot Grigio or even a dry Riesling echoes the garlic and cream in a way that makes the whole meal feel intentional.

  • Grate extra Parmesan and scatter fresh parsley over each serving just before eating so the cheese hasn't had time to soften completely.
  • If you have leftover pasta, store it separately from any extra sauce—the pasta will absorb liquid and become mushy if left in sauce overnight.
  • This reheats beautifully in a skillet with a splash of broth stirred back in, or even gently in the oven covered with foil at 350°F.
Product image
Prepare wholesome dog meals by mixing with warm water for easy serving and homemade-style feeding.
Check price on Amazon
Tender chicken and pasta simmering in a skillet of Quick Garlic Parmesan Chicken Pasta, a delicious, one-pan meal. Pin It
Tender chicken and pasta simmering in a skillet of Quick Garlic Parmesan Chicken Pasta, a delicious, one-pan meal. | hazelflint.com

This is the kind of dish that proves you don't need hours in the kitchen to cook something that matters. It's honest, it's warm, and it's there for you on the nights when you need it most.

Recipe FAQs

What type of pasta works best for this dish?

Penne or rotini pasta are ideal since their shapes hold the creamy sauce well, but any short pasta can be used.

Can I substitute the heavy cream for a lighter option?

Yes, half-and-half can be used instead of heavy cream for a lighter, less rich sauce without sacrificing creaminess.

How do I ensure the chicken stays tender and juicy?

Sauté chicken pieces over medium-high heat just until golden and cooked through, about 4–5 minutes, then add back to the sauce to warm gently.

Can I add vegetables to this preparation?

Absolutely—adding baby spinach or sliced mushrooms with the onions enhances both flavor and nutrition.

How should I adjust seasoning in this dish?

Season with salt, pepper, Italian seasoning, and add red pepper flakes optionally to taste after combining all ingredients for balanced flavor.

Is this dish suitable for gluten-free diets?

Use gluten-free pasta and confirm that the chicken broth is gluten-free to accommodate gluten-free needs.

Quick Garlic Parmesan Chicken Pasta

Tender chicken cooked with garlic and Parmesan in a creamy sauce, paired with perfectly al dente pasta.

Prep Time
10 minutes
Cook Time
20 minutes
Overall Time
30 minutes
Recipe by Vivian Gray


Skill Level Easy

Cuisine Italian-American

Makes 4 Servings

Diet Preferences None specified

Ingredient List

Poultry

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 10 oz penne or rotini pasta

Dairy

01 ½ cup freshly grated Parmesan cheese
02 ½ cup heavy cream
03 2 tbsp unsalted butter

Vegetables & Aromatics

01 4 cloves garlic, minced
02 1 small onion, finely chopped
03 2 tbsp fresh parsley, chopped

Stock & Seasonings

01 3 cups low-sodium chicken broth
02 1 tsp Italian seasoning
03 ½ tsp crushed red pepper flakes (optional)
04 Salt and freshly ground black pepper, to taste

Oil

01 1 tbsp olive oil

Directions

Step 01

Heat fats: Heat olive oil and butter in a large, deep skillet over medium-high heat.

Step 02

Cook chicken: Add chicken pieces, season with salt, pepper, and half of the Italian seasoning. Sauté until golden and fully cooked, about 4–5 minutes. Remove chicken from the skillet and set aside.

Step 03

Sauté aromatics: In the same skillet, add onion and sauté for 2 minutes until softened. Add garlic and cook for 1 minute until fragrant.

Step 04

Simmer pasta: Pour in chicken broth and bring to a boil. Stir in uncooked pasta, reduce heat to medium, and simmer uncovered, stirring occasionally, until pasta is al dente and most liquid is absorbed, about 10–12 minutes.

Step 05

Finish sauce: Reduce heat to low. Stir in heavy cream and Parmesan cheese until the sauce is creamy and cheese has melted.

Step 06

Combine chicken: Return cooked chicken to the skillet, toss to coat, and heat through for 1–2 minutes.

Step 07

Season and garnish: Stir in chopped parsley and adjust seasoning with salt, pepper, and red pepper flakes if desired. Serve hot, garnished with additional Parmesan and parsley.

Necessary Tools

  • Large deep skillet or sauté pan with lid
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergen Details

Review ingredients for allergens, and always talk to your doctor if you're unsure.
  • Contains dairy (Parmesan, cream, butter) and wheat (pasta).
  • May contain gluten depending on pasta and broth selection.

Nutrition Details (per portion)

Use this nutrition info as a reference only. It‘s not intended as healthcare advice.
  • Calories: 565
  • Fats: 22 g
  • Carbohydrates: 52 g
  • Proteins: 38 g